Reply To: Week 1: What Can I Change? — Exercise

Home Forums United Front: Building Trust Course Week 1: What Can I Change? — Exercise Reply To: Week 1: What Can I Change? — Exercise


There’s always room to apologize, add in additional selves care & compassion for things out of your& control, and invite the folk grumpy about things into sessions to try to figure out alternatives, ways to handle it better, etc. if they’re capable of attending.

Also, consider better boundaries to protect folk from external circumstances outside of y’all’s control. We’ll talk more about this in the Empathy & Boundaries week — for example our reparenting center can be used to help filter on behalf of traumaholders & syskids regarding some of the tough stuff adults need to deal with externally.