This self-paced course will help you& explore & discuss what works, does not work, and what’s getting in the way of internal communication. We’ve broken down this important topic, gave exercises to try out and see…
Now a Self-Led course! About this Course Use this 6-module online course to help you build up an internal reparenting-based community. This course helps plural & DID systems learn techniques to build towards a safer, more…
This course is now open for self-led students. This is now a stand-alone, self-paced course. We are requesting up to $25 for this course, with a sliding scale of $0-25USD. Please see https://pluralityresource.org/support-give-back/ for more…
How do you leverage your inner world so that you can improve system functioning on your way to healthy multiplicity? This is now a stand-alone, self-paced course. We are requesting $10 for this course, with…
How do you use system maps to describe and track your system, locate lost/stuck headmates, and improve internal system dynamics? This is now a stand-alone, self-paced course. We are requesting $10 for this course, with…
How do you locate and assist stuck or lost headmates and help them find their way (back) to the Here & Now? This is now a stand-alone, self-paced course. We are requesting $10 for this…
Do you have the United Front: Ship’s Log Dated Planner and want more tips and information on ways to use it more effectively? While there are instructions for nearly everything already in the planner (except…
“Safety Plan” is something of a misnomer, but it’s generally what therapists will say you need. This is an emotional regulation or stress regulation plan that helps you monitor chronic symptoms (mental health issues, physical…
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the world helping you succeed." link="http://wordpresslms.thimpress.com/contact/" style="left" button_text="GET STARTED" button="url:%23|title:GET%20STARTED||"]This is a unique site tailored to the plural community; feel free to share your& special interests with the community — or take advantage of the courses offered.[/thim-text-box][/vc_column][/vc_row]