Plurality Resource | Online Classes by & for Plurals
Most courses on Plurality Resource are free or sliding scale. Please see the course description for more information. Live coaching pilots require an application process in lieu of any fees, and advanced courses also require attendees to have completed a prior coaching pilot program.
Most courses on Plurality Resource are free or sliding scale. Please see the course description for more information. Live coaching pilots require an application process in lieu of any fees, and advanced courses also require attendees to have completed a prior coaching pilot program.
“Safety Plan” is something of a misnomer, but it’s generally what therapists will say you need. This is an emotional regulation or stress regulation plan that helps you monitor any and all chronic symptoms (mental…