…This experience is worth every bit of what you put into it, and I'd reach out to the Crisses to start a conversation even if a group session and/or personal coaching is outside of your financial avenues. I firmly believe that everyone on the plurality spectrum would benefit from going through these groups, multiple times, to learn all of the layered lessons that lay the foundation for an incredibly healthy system. I now have the tools I need, far more than before, to really start making a healthy impact in my own life. Additionally, it's helped me provide support in my personal relationships and interactions with other systems as well. Put simply -- you won't regret it.

These sessions really work. They help so much and give so much clarity to inside situations. They are definitely worth it! The Crisses are kind, caring, lovely and sweet, they are consistently friendly and supportive throughout the whole thing; application, during the sessions, in between the sessions and even now after the sessions are over. I literally can’t give them enough praise!

The Building Trust program helped us communicate better. We were able to make contact for the first time with some headmates that seemed scary before. We have more understanding of how to respond to violations of trust among us and what to do to repair that trust. We also have more understanding and compassion for ourselves. It was a relief to be speaking with Crisses as they have built the program from their firsthand, decades of experience and knowledge. The other participants were also very open about what they are dealing with in their systems. The Building Trust series was a safe space that we looked forward to each week. We are very grateful for the experience and would recommend Building Trust to anymanys who are struggling with trust issues among headmates.

I learnt a great deal about my internal world not only what it is right now but what i want it to be for the safety and comfort of my all parts, myself included.

The group coaching program provided by the Crisses was very helpful to me and our collective, for the knowledge it brought us as well as the validation for knowledge we already had. Having a chance to discuss focused topics with other systems/collectives empowered us to take steps towards a better life (inner and outer) for all of us, that we struggled to do without it. I appreciated the group being open to all types of plurality which enabled me to relax and be open to exploring solutions outside of established norms.

CRISS ensured a safe and supportive environment for folks like me who are completely new to the issues and experiences of DID to explore different skills, issues, challenges, and coping mechanisms. I truly appreciated the time, attention, and care with which CRISS set up their workshops from the material, to the software, to the reading homework, to the in workshop facilitation. CRISS is truly gifted at what they do.