$10.00
This self-paced course will help you& explore & discuss what works, does not work, and what’s getting in the way of internal communication. We’ve broken down this important topic, gave exercises to try out and see…
Teacher
Crisses
$10.00
Now a Self-Led course! About this Course Use this 6-module online course to help you build up an internal reparenting-based community. This course helps plural & DID systems learn techniques to build towards a safer, more…
Teacher
Crisses
$25.00
This course is now open for self-led students. This is now a stand-alone, self-paced course. We are requesting up to $25 for this course, with a sliding scale of $0-25USD. Please see https://pluralityresource.org/support-give-back/ for more…
Teacher
Crisses
$10.00
How do you leverage your inner world so that you can improve system functioning on your way to healthy multiplicity? This is now a stand-alone, self-paced course. We are requesting $10 for this course, with…
Teacher
Crisses
$10.00
How do you use system maps to describe and track your system, locate lost/stuck headmates, and improve internal system dynamics? This is now a stand-alone, self-paced course. We are requesting $10 for this course, with…
Teacher
Crisses
Free
Course exploring the intertwined concepts of what creates community, an intricate and strong internal culture, and builds system resilience against being (re-)traumatized in the future. Self-paced with live discussions on Sundays 2:00pm – 3:30pm EST/EDT…
Teacher
Crisses
$10.00
How do you locate and assist stuck or lost headmates and help them find their way (back) to the Here & Now? This is now a stand-alone, self-paced course. We are requesting $10 for this…
Teacher
Crisses
Free
Do you have the United Front: Ship’s Log Dated Planner and want more tips and information on ways to use it more effectively? While there are instructions for nearly everything already in the planner (except…
Teacher
Crisses
Free
“Safety Plan” is something of a misnomer, but it’s generally what therapists will say you need. This is an emotional regulation or stress regulation plan that helps you monitor chronic symptoms (mental health issues, physical…
Teacher
Crisses
$10.00
Harvesting cleaner personal energy and improving your& emotional experiences.
Teacher
Crisses