These are great courses for folk to start out with if they’re new to plural courses, selves-help or selves-development.
$10.00
How do you use system maps to describe and track your system, locate lost/stuck headmates, and improve internal system dynamics? This is now a stand-alone, self-paced course. We are requesting $10 for this course, with…
Teacher
Crisses
Free
Do you have the United Front: Ship’s Log Dated Planner and want more tips and information on ways to use it more effectively? While there are instructions for nearly everything already in the planner (except…
Teacher
Crisses
Free
“Safety Plan” is something of a misnomer, but it’s generally what therapists will say you need. This is an emotional regulation or stress regulation plan that helps you monitor chronic symptoms (mental health issues, physical…
Teacher
Crisses