Selves Development

Selves Development

Courses related to leveling-up individual or group physical, mental, emotional or spiritual qualities.  Most courses on Plurality Resource are free or sliding scale. Please see the course description for more information.

United Front: Inner Worldscaping Course $10.00
(2 votes)

United Front: Inner Worldscaping Course

February 15, 2021 / 2 Comments

How do you leverage your inner world so that you can improve system functioning on your way to healthy multiplicity? This is now a stand-alone, self-paced course. We are requesting $10 for this course, with…

  • Crisses Teacher Crisses
  • (2 votes)
  • 19 Students
United Front: System Mapping Course $10.00
(0 vote)

United Front: System Mapping Course

February 15, 2021 / No Comments

How do you use system maps to describe and track your system, locate lost/stuck headmates, and improve internal system dynamics? This is now a stand-alone, self-paced course. We are requesting $10 for this course, with…

  • Crisses Teacher Crisses
  • (0 vote)
  • 20 Students
United Front: Search & Rescue Course $10.00
(1 vote )

United Front: Search & Rescue Course

December 19, 2020 / 1 Comment

How do you locate and assist stuck or lost headmates and help them find their way (back) to the Here & Now? This is now a stand-alone, self-paced course. We are requesting $10 for this…

  • Crisses Teacher Crisses
  • (1 vote )
  • 16 Students
United Front: Ship’s Log Planner Course Free
(0 vote)

United Front: Ship’s Log Planner Course

December 18, 2020 / No Comments

Do you have the United Front: Ship’s Log Dated Planner and want more tips and information on ways to use it more effectively? While there are instructions for nearly everything already in the planner (except…

  • Crisses Teacher Crisses
  • (0 vote)
  • 52 Students
United Front: System Safety Plan Course Free
(3 votes)

United Front: System Safety Plan Course

December 18, 2020 / 3 Comments

“Safety Plan” is something of a misnomer, but it’s generally what therapists will say you need.  This is an emotional regulation or stress regulation plan that helps you monitor any and all chronic symptoms (mental…

  • Crisses Teacher Crisses
  • (3 votes)
  • 345 Students